There are plenty of reasons people experience neck pain and backaches at work, and one of the causes is the office chair. A chair that is poorly positioned or lacks a headrest can add a lot of stress to the cervical spine, and this leads to neck pain.
If you are looking for the best office chair for neck pain, you will realize that there are numerous brands on the market making such chairs, and each claim that they are the best. The large number of brands making these chairs can get overwhelming. That’s why we have taken time to analyze the market, and we have come up with the top 10 best office chair for back and neck pain that will help ease pressure on your neck.
What Makes Up the Best Office Chair?
The best office chair has an ergonomic design and is designed to suit a range of people. It features adjustable parts that help enhance maximum comfort when you sit. This chair aims to ensure you assume the correct posture, and distribute your weight evenly while you sit.
These chairs are the best for people who spend most of their time sitting in the office. They can help you solve your back and neck problems.
In this guide, you will find how different chairs help to ease pressure on your neck and back.
Best Office Chair for Neck Pain Comparison Table:
check the details
Homall Gaming Chair Office Chair
19.8 x 20.5 x 47.8 inches
27 x 25.8 x 39.2 inches
RESPAWN 110 Racing Style Gaming Chair
28.5 x 26.8 x 51.5 inches
Flash Furniture Desk Chair
25.5 x 24.5 x 41.2 inches
Furmax Office Mid Back Swivel
23.2 x 11 x 22.8 inches
29.1 x 26.2 x 41.7 inches
GTRACING Gaming Chair
20.9 x 21.3 x 52 inches
30.5 x 28.2 x 44.5 inches
Office Chair PC Gaming Chair
Homall Gaming Chair Computer Office
33.5 x 20.6 x 44.8 inches
With these factors in mind, you can choose the right office chair for your needs. Here are the top 10 best office chair for back and neck pain you can consider;
HOMALL GAMING OFFICE CHAIR
This chair from Homall offers excellent support on spine health and could add a sense of style to any work environment. For people who are dealing with neck or back pains, this Homall chair ensures that you maintain a good posture and encourages a good sitting position.
This ergonomic chair comes with a fixed headrest that can span the width of the entire backrest. The headrest is designed to provide comfort to your cervical spine, which is vital for people with neck pain. As with most executive office chairs, it comes with a built-n lumbar cushion that feels comfy.
Also, the chair can recline from 90 to 180 degrees. In short, you can even take taps in between sessions, making it an excellent option for gamers. The padding feels great, and you can lock into position at an ideal angle.
The chair weighs about 57 pounds, which shows that it’s build using sturdy materials. It features a high-quality PU leather that makes it resistant to wear and tear. Also, synthetic leather is easy to clean by wiping, and it won't easily absorb sweat and oil. The Homall gaming chair has also been built with durable metal frames that should last. This chair can hold people with up to 300 pounds.
Another great benefit of this chair is you get to enjoy the sense of weightlessness. Thanks to the 360 degrees swivel, you can achieve a precise sitting position that you like. The chair offers great features at a reasonable price tag. The company offers a money-back guarantee if you are not satisfied with it.
AMAZONBASICS CLASSIC MID-BACK OFFICE CHAIR
The AmazonBasics black mesh chair is a budget-friendly chair built for comfort and durability. Plus, the sleek design will surely add more sense of style to your workplace. The cover is a black bonded leather on top of a thick padded seat for comfort.
The AmazonBasics Mid-Back features a contoured back to ensure great support for the spine. What’s more, you can adjust the chair according to your working requirements. The chair lets you raise or lower the seat or tilt back and forth. Just use the control knob to do all this.
All the chair parts come in a compartment with all the tools you need to assemble. Although extra hands are helpful, this chair is easy to put together in a few minutes. There is a provided manual to take you through joining as well as how to adjust different controls.
It comes with dimensions of 40 inches high, 35.6 inches wide, and 24 inches deep. In terms of load capacity, this chair is designed to hold up to 225 pounds. The model also swivels to a full 360 degrees and comes with dual-caster wheels to ensure easier maneuverability.
The chair comes with a 1-year warranty and is available in black, white, and brown to match with most office decors. It is designed to fit in business offices, home offices, or co-working spaces. The chair is well padded for comfort, and the seating area is convenient for anyone.
It also has dual-armrests even though they could have added more cushioning on them. This may not be large enough for tall people, but others should find it worth its price.
RESPAWN 110 RECLINING ERGONOMIC CHAIR
Are you a gamer looking for an ergonomic gaming chair to enhance your experience? You don’t need to spend too much to get a quality one. RESPAWN 110 Reclining gaming chair is cost-saving and delivers all the comfort you deserve in one pack.
This chair comes with lift levers and tilts located beneath the chair on the right. To find your optimal position, you need to adjust using the lift levers by raising and lowering to a position that boosts your comfort.
The chair can recline between 90-155 degrees with infinite locking positions to suit your turning angle and position.
Besides, the reclining chair has segmented padded armrests to give contoured support, especially for gamers. For taller users, this model comes with longer armrests for comfort.
It is fitted with a head pillow and an adjustable lumbar to keep your spine inclined when gaming or working for longer hours. As a rest, it is best suited for people back or neck pain.
Your legs are not completely left out as the racing style ergonomic chair has an extended footrest to give you all the comfort, boosting productivity and enhancing your watching experience.
Worried about the quality of this product? You can rest easy as the footrest leather chair comes with a lifetime warranty, which covers material defects. This is evident as many reviewers confirmed replacement from RESPAWN when issues of chairs or parts appeared in the orders they originally made.
FLASH FURNITURE DESK CHAIR
Flash Furniture Mid-Back office chair is yet another budget-friendly option that offers some great features. It is perfect for those who use standing desks or high work tables because it offers a high seat, a foot string, and flip-up arms. You can adjust the height from 24 to 32 inches so it can work with most elevated workspaces.
For most people, this chair is comfortable when you need to sit for long periods. The mid-back is curved with a mesh that offers support to your middle and upper back. The mesh material used is breathable to encourage airflow, something you don’t find in leather chairs.
The model has a tilt feature for the back and the seat tilts to enable you to achieve different positions. The knob also helps you to adjust the tension, and you can also lock the chair in a particular position. The chair offers a 360-degree swivel to help you turn effortlessly.
The Flash Furniture Mid-back comes with padded armrests with a flip-up function when you don’t need them for engaging tasks. The sturdy nylon base features dual casters that allow you to move smoothly.
The waterfall seat design ensures that ensures proper circulation by taking pressure off your legs. Most people are satisfied with rounded edges that soothe the back of your legs.
The weight capacity is 250 pounds, which might be enough for you. The build construction of this chair feels sturdy, without being too heavy as well. It’s an excellent choice for the hot summers as it offers better airflow behind your back. It has limited adjustments but a good investment for its price.
FURMAX OFFICE MID BACK CHAIR
For those who need a chair that offers convenient adjustments, this mid-back chair provides 90 to 180 degrees backward movement. This allows you to sit in your most preferred position or even take naps when you feel like. Its seat is wide and padded to relieve pressure points that come as a result of sitting for too long.
There is a backrest that offers superb lumbar and head support. The lumbar support hugs your torso and ensures that you sit in the right posture. With adjustable back support, you can enjoy endless hours of working or playing computer games. This office chair provides a wide seat and backrest suitable for taller users.
The chair features a modern and beautiful design that could look catchy in any office. The leather cover has been stitched with a ribbed design that looks more stylish. The seat has 3.5 inches of thick padding plus the 2-inch backrest so you won’t have to deal with back pain anymore.
This chair can hold up to 265 pounds and comes with a gas lift that enables you to adjust the height between 15.7 inches to 19.5 inches. In case you are looking for mobility, this chair comes with casters that won’t damage the floor. The armrests can be flipped up, which is a great space saver when the chair is not in use.
AMAZONBASICS EXECUTIVE OFFICE DESK CHAIR
Do you want a comfortable office chair that will get you through your day? Then this high-back executive chair by AmazonBasics not offer sleek and professional style, but also the ultimate support that your back needs for all-day comfort.
It is fully adjustable and ideal for personalized comfort. Featuring adjustable settings, butterfly seat plate, as well as curved contours, this seat can offer you sophisticated back support and ensure your body aligns properly. You can adjust the seat height and also control the tilt of the chair. A tilt-tension knob positioned underneath the seat makes it easier to adjust the tilt of the chair.
It is made from bonded leather and PVC to create a smooth, supple finish. The padded seat cushion and contoured back cushion gives it an executive look.
It also has a 360-degree swivel to offer a range of motion. This allows for multi-tasking convenience. This seat also features durable nylon casters that allow for smooth-rolling movement from one area to another.
GTRACING GAMING CHAIR FABRIC
This is another best office chair for neck pain you can consider. It features a multi-functional design, which means that it can suit people of different body shapes, including those with wide shoulders.
Regardless of whether you are tall, short, skinny, or overweight, you should be able to enjoy the comfort this chair offers without issues. However, a closer look at the ergonomic features of this chair will indicate that it was designed with larger folks in mind.
The material used to make the frame of this gaming chair, which can double as an office chair, is metallic with some PVC parts. This makes it easier to clean the dirt on its frame. Also, the leather used to cover the cushioning is soft and quality. You cannot easily rip the chair. What’s more, it features a breathable mesh for air circulation and to avoid overheating.
With ample headrest cushioning and lower lumbar support, you can work all day while sitting or resting on this chair without getting any signs of neck pain or back pain.
It has a wide range of applications ranging from studying, working, and gaming. Its smoothing-rolling casters make it easier for one to move from one area to another.
OFM LEATHER CHAIR
Whether you need a gaming, working, or studying chair that has all the customization and adjustments abilities you can think of, this bonded leather chair is the perfect one. The smooth, quality leather accents give it a professional look, while the customizable features it offers give you comfort all day.
This chair has contoured padding, padded arms, as well as integrated padded headrest, to provide you with all the comfort and support you need in the office.
Upholstered in soft bonded leather as well as a sleek grey mesh with black stitching for cool feel and aggressive style, you can rest assured that this chair will elevate your working desk and make it look modernized.
This gaming-style office chair features seat height adjustment, flip-up arms, as well as center-tilt control for comfort. It also features 360 degrees of swivel.
The segmented back design and padded seat offer comfort all day long. What’s more, the flip-up arms allow you to conveniently move them out of your way when you want to stand while their padded nature allows your hands to rest comfortably.
The center-tilt control allows you to recline your seat to different angles for greater comfort.
OFFICE CHAIR BY BESTOFFICE
This unique gaming and office chair has thick cushion and a unique appearance as well as ergonomic back and armrest that can support you for a long period of time as you work.
You can adjust the backrest from a 90 degrees angle to a 155 degrees angle. This means working and resting on this chair is possible.
This office chair features high-density sponge cushion, breathable quality leather, flexible fashionable upholstery, as well as beautifully designed pads for elegance and comfort.
It is fully adjustable and easy to tilt up and down thanks to the pneumatic control handle. You can lower the seat to your desired height and also tilt the seatback to the inclining angle you desire.
Features commercial gas lift for fast up and down movement as well as convenience. What’s more, it features 360-degrees swivel for multitasking convenience, and casters that can move in any way for smooth-rolling mobility from one area to another.
HOMALL COMPUTER OFFICE
If you want to maximize your performance, you need to get a comfortable office chair that offers lumbar support and armrest area. And this gaming and office chair from Homall fits the bill.
This is one of the least expensive office chairs on this list, but don’t let the price fool you as it offers great quality. Coming in 5 different colors, you can choose whichever color that complements your office interior.
The sides of this seat envelops the user and the ergonomic design offers extra support to your back and spine, and thus eliminate the discomfort that comes with sitting for extended periods. The adjustable lumbar support as well as headrest cushioning add to its comfort.
The Homall gaming chair also allows for one to rock back and forth, and features a tilt limiter if you want to disable this feature. This chair allows for recline up to 180 degrees, and thus you can lie flat and relax.
Unfortunately, it doesn’t allow for armrest adjustment, but the product is very sturdy. The outer cover is made of PU leather, which is spill-resistant and quality.
If after reading our reviews of the best office chair you are still confused as to which office chair to pick, we have tips for you.
What To Look For In An Office Chair for Neck Pain?
To prevent neck pain, you just need to maintain a good posture. As such, the key features you should look in the best office chair for neck and back pain are those that encourage the correct sitting position.
Head and neck support
For head and neck support, there are two types of support you get;
- Fixed headrest. Found on most executive office chairs, you get a protruding pillow that can be comfortable, as long as it is the correct height.
- The 2nd type is the articulated headrest that is curved and shaped to conform to your cervical spine. For people who already have neck pain, it is best to go for a chair with an articulated headrest that is at least has height adjustability features.
The lower part of your spine tends to curve inwards when you sit, and the lumbar support should fill the back between the spine and the backrest to prevent slouching that can cause forward head posture.
Therefore, look for a chair that offers good lumbar support to prevent postural issues that can cause neck pain and back pain. If you get one with dynamic lumbar support as it automatically adjusts to the depth and firmness of your body depending on your sitting position. A lumbar support depth of 0.6 inches to 2 inches is sufficient for most people.
When it comes to preventing neck pain, the armrests are often the last things people think of. However, poor arm support can lead to shoulder pain, which can extend to your neck.
Get a chair with adjustable armrest (2D height adjustment).
Robust seat height
This is another feature you should consider when buying an office chair for neck pain. When your desk is too high, you tend to move your shoulders up and raise your wrists, forearms, and hands to reach the right height. If you stay in this position for too long, you can strain your neck. The same applies to when the desk is too low. Therefore, go for an office chair with adjustable seat height.
Important Features of Best Office Chair for Back and Neck Pain
Unlike the standard or traditional chair, the best office chair has several features;
Seat height adjustment
An office chair should have an ergonomic design and have an adjustable seat height. This means that it should contain features that make it easier for one to shorten or lengthen the height to suit different people’s height.
An office chair should have a seat height that allows you to place your knees above your hips. In other words, your legs should comfortably rest on the floor.
This feature allows for adjustment of seat depth so as to support blood flow. Adjusting seat to a specific depth to allow your legs to settle in a comfortable way can help prevent vein thrombosis, a condition normally caused by poor blood flow to your legs.
Backrest height adjustment
You should be able to adjust your backrest and move it in different directions to offer optimum support to your back. This allows you to be relaxed and reduce strain on your spine.
Back angle adjustment
The best office chair should have back angle adjustment features to allow you to change your back angles several times. This helps to prevent you from assuming the same posture for a long time, which is known to put pressure on your spine.
Arm support adjustments
Your arms should be at a comfortable height. An ergonomic office chair should offer adjustment features that allow you to lower or raise arm support.
Finally, the best office chair should be made of quality material, preferably leather.
Difference Between Office Chair for Back and Neck Pain and Ordinary Chair
When shopping for an office chair for back and neck pain, you might be tempted to just pick any chair because they all look similar at first. However, these chairs have their differences.
Here is how they compare;
Seat height; normal chair doesn’t have seat height adjustability features, which means that you can adjust the height of the seat. However, an office chair for neck pain have a seat height adjustment ability to allow you to put your feet flat on the floor.
Seat width and depth; chair makers create standard chairs that include seat width and depth that is right for an average person. However, when it comes to chairs for neck pain, they should allow you to tilt the seat forward or backward so as to promote a proper posture.
Lumbar support. Both normal and ergonomic chairs have lumbar support, but ergonomic office chairs have lumbar support to allow for adjustment.Backrest. Office chair for neck pain has an adjustable backrest for support and comfort while a normal office chair doesn’t offer adjustable backrest
Buyer’s Guide: How To Choose the Right Best Office Chair for Neck Pain
To help you get the right office chair for the neck, you have to follow a certain procedure. Here is how to buy the right one;
Pay attention to the adjustable parts of the chair
If you often experience numbness in your legs and rear ends or have neck pain and backaches, then you need a chair with appropriate lumbar support so as to alleviate these issues. Therefore, look for office chairs with good lumbar support that can be raised or lowered to fit your body type. Ensure that the chair’s height can be improved too. Your chair has to be high enough to allow your knees to bend.
Pay attention to the surface your chair will sit
Are you going to place your chair on a carpet? You should go for a chair with rollers that can move over carpets. If you have a hardwood floor and you are concerned that the chair will damage it, you should go for a chair with wheels that are gentle. Are you getting a chair for people with mobility issues? Ensure that the wheels do not move fast so that it doesn’t become hazardous to the user.
If you work in a warm environment or you are sweaty, you should get a chair with a mesh material. Also, go for a chair that has an upholstery that is easy to clean.
How much space is available in the office for you?
You should measure your workspace before purchasing an office chair to ensure the arms do not block others. If you are getting a chair for a public office, do not go for one that occupies a lot of surface.
Your chair should reflect the type of job you do. If you are an executive, you should look for a chair that looks professional. Don’t go for a chair with fancy features.
Your work habits
If you need a chair that gets too close to your desk because you do detail work, then you should consider getting a chair that allows you to remove or adjust the arms. A chair’s arms can keep you from working well on your projects, and thus cause you to lean forward. Therefore, it is important that you go for a chair that has removable or adjustable arms.
FAQs about Office Chair for Neck Pain
Do these chairs have cushioned neck rest?
Yes. All the office chairs we have reviewed here have different types of neck cushioning.
Can these chairs boost your productivity?
Well, if you have a problem with shoulder pain, backaches, or neck pain, and it causes distractions, then the best office chair for neck and shoulder pain will surely boost your productivity as they will eliminate your neck pain.
Why are office chair for neck pain pricier than other chairs?
The main thing is that most of these chairs are quality, and they are uniquely designed to help reduce back and neck pain. However, there are chairs for different budgets. You just need to know the one that suits your needs.
Are comfortable armrest a deal-breaker when looking for chairs meant for neck pain?
Yes. Having a comfortable armrest is part of the solution when you want to reduce back pain. Therefore, do not buy a chair that has no comfortable armrest, especially if you like to relax or get power naps on your chair. Fortunately, all the chairs we have reviewed here have comfortable armrests.
Neck pain and backaches are common among people who lead sedentary lives. However, you can prevent this by getting the best office chair for neck pain. All the chairs we have reviewed in this guide are all great for reducing and preventing neck pain and backaches.
We hope that you have found the right chair for your needs and budget. Use our buyer’s guide to know which chair is the right one for you!